Back pain is a common health issue that affects people of any age for different reasons. It can occur when the spine is stressed by injury, poor posture, disease, wear and tear, or poor body mechanisms. Many individuals suffer from back pain as a result of compensation of other parts of the body, such as an old ankle sprain, past knee injuries or stiffness in the hip joint.
Why Central Minds
Patients come to Central Minds when they have been experiencing persistent back pain that responds poorly or only temporarily to conventional treatments. Our physical therapists will work with you to develop a treatment program based on your individual needs. Treatment may comprise of the following:
- Spinal manipulation (to unlock the stiff joints in the low back and sacroiliac joints)
- Spinal realignment
- Soft tissue release (for muscle, tendons, ligaments, fascia, circulation, etc.)
- Flexibility training
- Strength and endurance training
Our goal is to look beyond the symptoms, treat the root cause and to achieve long lasting results.
About Wendy Lam
Wendy is a Holistic Physiotherapist with extensive training in both Hong Kong and the United States. She integrates Physiotherapy, Craniosacral Therapy, Integrative Manual Therapy, Acupuncture and other gentle and effective healing modalities to facilitate optimum recovery and healing in children and adult patients.
With her years of practice, Wendy finds that every individual needs a different “formula” or treatment protocol to help with their specific problem. Whether the pain is acute or chronic, sports, injury or posture-related, with or without numbness or referred pain, she believes that understanding the uniqueness of the individual and the interconnection of different parts of the body helps yield more desirable outcomes.
Central Minds Ltd.
8th & 10th Floor VC House, 4-6 On Lan Street, Central, Hong Kong