Back Pain

Back pain is a common health issue that affects people of any age for different reasons. It can occur when the spine is stressed by injury, poor posture, disease, wear and tear, or poor body mechanisms. Many individuals suffer from back pain as a result of compensation of other parts of the body, such as an old ankle sprain, past knee injuries or stiffness in the hip joint.

Why Central Minds

Patients come to Central Minds when they have been experiencing persistent back pain that responds poorly or only temporarily to conventional treatments. Our physical therapists will work with you to develop a treatment program based on your individual needs. Treatment may comprise of the following:

  • Spinal manipulation (to unlock the stiff joints in the low back and sacroiliac joints)
  • Spinal realignment
  • Soft tissue release (for muscle, tendons, ligaments, fascia, circulation, etc.)
  • Flexibility training
  • Strength and endurance training

Our goal is to look beyond the symptoms, treat the root cause and to achieve long lasting results.

About Wendy Lam

Wendy is a Holistic Physiotherapist with extensive training in both Hong Kong and the United States. She integrates Physiotherapy, Craniosacral Therapy, Integrative Manual Therapy, Acupuncture and other gentle and effective healing modalities to facilitate optimum recovery and healing in children and adult patients.

With her years of practice, Wendy finds that every individual needs a different “formula” or treatment protocol to help with their specific problem. Whether the pain is acute or chronic, sports, injury or posture-related, with or without numbness or referred pain, she believes that understanding the uniqueness of the individual and the interconnection of different parts of the body helps yield more desirable outcomes.

Photo of Physiotherapist Wendy Lam.
Book An Appointment

Physical Therapy Services

Call (852) 2813 6601 if you have any questions or use our booking form below.
Central Minds Ltd.

Unit 2001, 20th Floor Ruttonjee House, Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong

Opening Hours

Monday - Friday
9:00 am - 6:30 pm
Sat, Sun & PH

Contact Us

F: (852) 2813 6094
Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.
Central Minds has relocated to Unit 2001 Ruttonjee House, Ruttonjee Centre, 11 Duddell Street, Central from Wednesday 5th January 2022 !