Craniosacral Therapy (CST)
What is Craniosacral Therapy?
A gentle, safe and non-invasive hands-on treatment to release the restrictions and to restore the balance within the cranio-sacral system, i.e. the brain tissues and central nervous system.
Unresolved tensions from injuries, trauma, surgeries or stress, whether it is physical or emotional, can alter the natural healthy motion of fluids and cause restrictions in the tissues within the craniosacral system. It will then be reflected through the abnormal range, asymmetry and decrease in the strength of the Cranial Sacral Rhythm.
It is very gentle and safe, and can be used for any age group from infants to the elderly, as well as during pregnancy.
Other Physical & Holistic Therapies
Conditions That CST Can Help With
Attention-Deficit / Hyperactivity Disorder (ADD/ADHD)
Autism Spectrum Disorder
Birth traumas (e.g. Difficult Birth Process, Vacuum Extraction, Forceps/ Caesarean Birth)
Body Pain and Stiffness
Fine/ Gross Motor Problems
Irregular Head Shape
Sensory Integration Problems
Wry Neck (Torticollis)
About Wendy Lam
Wendy is a Holistic Physiotherapist with extensive training in both Hong Kong and the United States. She integrates Physiotherapy, Craniosacral Therapy, Integrative Manual Therapy, Acupuncture and other gentle and effective healing modalities to facilitate optimum recovery and healing in children and adult patients.
With her years of practice, Wendy finds that every individual needs a different “formula” or treatment protocol to help with their specific problem. Whether the pain is acute or chronic, sports, injury or posture-related, with or without numbness or referred pain, she believes that understanding the uniqueness of the individual and the interconnection of different parts of the body helps yield more desirable outcomes.
Central Minds Ltd.
8th & 10th Floor VC House, 4-6 On Lan Street, Central, Hong Kong