What is Physiotherapy?

Whether a physical ailment is resulting from trauma, sports injuries, repetitive strains, poor posture, or degenerative conditions, our physiotherapists are able to help and support the recovery process.

Just as chronic neck pain can also stem from stiffness at the lower back or thoracic spine, knee pain can be caused by an old ankle sprain or restricted movement at the hips. Understanding of the strong connections between different body parts, as well as the uniqueness of every individual and his/her condition are the keys to the success of the treatment program.

Our physiotherapists combine conventional physiotherapy and complementary therapies to help alleviate pain and inflammation, improve movement and prevent the recurrence of dysfunctions. Anyone from infants, children, adults to the elderly, amateur to elite sportsmen and pregnant women can benefit from this integrative approach.

Other Physical & Holistic Therapies

Conditions that Physiotherapy can help with

Achilles Tendinitis

Ankle Sprain

Arthritic Pain

Back Pain

Carpal Tunnel Syndrome

De Quervain Syndrome

Fracture or Dislocation

Frozen Shoulder

Golfer’s Elbow

Hip Pain

Knee Pain

Headaches and Migraines

Labral Tears

Muscle Injuries/Imbalance

Neck Pain & Stiffness

Neuralgia (“Trapped Nerves”)

Plantar Fasciitis

Poor Posture

Post-surgical Rehabilitation

Prolapsed Discs

Rib Pain

Rotator Cuff Injuries



Sports Injuries

Spinal Misalignment


Tennis Elbow and more….

Hear What They Say

“Wendy is an amazing physiotherapist! She is very thorough and takes her time while working on the body to release tension or work on realignment. I love her sessions because she is really there to treat you and not like other therapists who leave you hooked up on a machine. I highly recommend her to anyone who needs to work on shoulder tension, migraines and lower back pain. She is wonderful!”

About Wendy Lam

Wendy is a Holistic Physiotherapist with extensive training in both Hong Kong and the United States. She integrates Physiotherapy, Craniosacral Therapy, Integrative Manual Therapy, Acupuncture and other gentle and effective healing modalities to facilitate optimum recovery and healing in children and adult patients.

With her years of practice, Wendy finds that every individual needs a different “formula” or treatment protocol to help with their specific problem. Whether the pain is acute or chronic, sports, injury or posture-related, with or without numbness or referred pain, she believes that understanding the uniqueness of the individual and the interconnection of different parts of the body helps yield more desirable outcomes.

Photo of Physiotherapist Wendy Lam.
Do you have any questions?

Do check out our FAQs page or call us on (852) 2813 6601 

Book An Appointment

Physical Therapy Services

Call (852) 2813 6601 if you have any questions or use our booking form below.
Central Minds Ltd.

8th & 10th Floor VC House, 4-6 On Lan Street, Central, Hong Kong

Opening Hours

Monday - Friday
9:00 am - 6:30 pm
Sat, Sun & PH
24 Dec 2019
9:00 am - 4:00 pm
25 Dec 2019
26 Dec 2019
31 Dec 2019
9:00 am - 3:00 pm
1 Jan 2020

Contact Us

F: (852) 2813 6094
Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.